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Weekly Community Call

Are you a leader in life in need of support?  Can it be a lot to support your friends, family, customers, community and/or work team? Need a reset mid-week to CRUSH the rest of the week?  


Then come on in and shake your shit loose!!!  I’ll be leading our community from tired or stuck to CLEAR, ENERGIZED, and FOCUSED.


For the first 90 days of 2024, every week for 45 minutes we will MOVE, BREATHE, and SHARE together in the power of community.  


I’ve taught these methods for years blending Qi Gong, Kundalini + Wim Hof breathwork practices combined with intention + will to drive transformation.

The Details:

✓ Wednesdays 3-3:45pm ET starting January 10 through end of March 2024

✓ Zoom link to be sent in advance

✓ Just show up, I’ll handle the rest 

✓ Wear any type of clothes for seated and standing exercises

✓ All are welcome! My intention is to hold an open and inclusive space for all to be themselves

About Nathan:
  • I LOVE Dips, Dogs, and Dancing! (3Ds)

  • 20 years as a yoga practitioner, certified teacher for 8 years.  Breathwork and Qi-gong instructor.  In the process of 5rhythms dance certification.

  • 7 years executive coaching, helping leaders from all walks of life with leadership, performance, and career transition.  Certified with CTI/Co-active, world’s largest and one of the most renown coach training institutes

  • Previously corporate

  • Moved to Asheville, NC this year after 20 years in NYC and 1.5 years nomading around the world


"To discover that it was possible to feel and radiate pure pleasure throughout my entire being through breath alone - mind-blowing! To feel comfortable enough to feel all my emotions... Freedom. Love Breathwork & Qigong sessions with Nathan!" 

Yo, The Freedom Guide 


"Nathan’s practices transformed me from reactive to deliberate.  Having a space like this allows me to authentically show up for my team, my relationships, and myself”

Mathew Lazerus, CEO, Mattermore


"Nathan is a master facilitator, sharing his craft that is both deep and lighthearted.  Afterwards I felt a lasting connection to myself."

Peter Nesbitt
Founder, Next Level Navigation

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